Progressive Relaxation

12:25
 
Share
 

Manage episode 209860533 series 1909972
By Trailercast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Not a podcast episode ... a progressive relaxation you can listen to learn a different form of meditation and incorporate some body work 👍🏽 Website: www.elysesnipes.com Instagram: @elysesnipes_collective --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

86 episodes