11. The Love Diet


Manage episode 279535294 series 2830095
By Meg Daly -Tranquility Talk and Meg Daly. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"When a woman becomes her own best friend, life is easier." ~ Diane Von Furstenberg

Choosing to love yourself is not always easy. What are you feeding your head, heart, and body? Everything changes when you choose to begin everything from the space of love.

In this episode, I share an overview of the six pillars of my own experiment in "the love diet." I hope you enjoy.

Prefer to read instead? Read this week's blog.

Between podcasts, join my FREE community where I host a workshop each week around creating more tranquility in your everyday.

If you'd like to learn more about "Living More...and Drinking Less," hop over to sobertranquility.com



29 episodes