038: The Art of Holiday Happiness

Transition Radio

Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life.

Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility.

Our second guest, Gary Sinclair, is a leader in energy medicine and shares his outlook on love and healing, as well as his latest work, Soul Link, which produces 100% successful results for neutralizing PTSD memories in seconds.

Our third guest, Dr. Jonathan Smith, talks about living a longer, healthier, and more sustainable life, as well as the lack of necessary focus on health maintenance versus health care.

We Discuss:

• Strategies for reducing stress and bringing more joy during the holidays
• Finding happiness after disaster
• Sandra's experience in surviving a wildfire and her process of recovery
• The hardest part of the comeback journey for disaster survivors
• The ComeBACK Formula - 5 steps to transform crisis into possibility
• Exercising choice over response
• Using the LIVE Formula to avoid making mistakes that can cost you your life
• The concept of "love living" rather than "love seeking"
• Using energy medicine and memory energy therapy to neutralize bad memories
• Good health - why we need it and how we can obtain it
• The 3 determinants of good health
• Asking doctors the necessary questions about prescribed medications
• Spending on health maintenance versus healthcare

Learn More About Hosts Paula Shaw and Ken D Foster

Visit: www.TransitionRadioShow.com