61 UnF*ck Your Boundaries with Faith Harper

Transitions From War

This week we sit down with Dr. Faith Harper, who tells us more about trauma, depression, and other ways our bodies and minds can get stuck in the mud. Mike and Faith discuss her new book, "Unf*ck Your Boundaries."

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist, with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief.

Youu can find all her books quickly at microcosm.pub/drfaith They include:

• Unfuck Your Brain is easily found at microcosm.pub/unfuck
• Unfuck Your Intimacy at microcosm.pub/intimacy
• Unfuck Your Boundaries (microcosm.pub/boundaries) and
• Unfuck Your Anger (microcosm.pub/anger)

Connect with Faith Harper:

Instagram: @theintimacydr

Twitter: @TheIntimacyDr

Website: theintimacydr.com

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Transitions from War

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

Transitions from War Sponsors:

Tattered Beans

Air Force veteran Jason Jean gives us all a win-win situation: getting great coffee and tangibly supporting veterans and first responders. How does this work? Every bag of coffee you buy puts money directly in the pockets of those who serve with no middleman. When you buy coffee through Transitions from War, the money allocated to me will instead go to my fundraising campaign for the Ironman Foundation's Gold Star Initiative. Tattered Beans comes out of Pennsylvania, birthplace of the Marine Corps, where the first American Flag was stitched, where the Declaration of Independence was signed, home to the late Mac Miller and Punxsutawney Phil.

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Apex Health

Apex health aims to be a mens health clinic that serves you so that you can live the longest, best life possible.

At Apex Mens Health, we solve all these problems.

• Spending as much time with our patients as possible in order to give help them become compliant with a program that really works.
• Always having Dr. David Lunow to oversee meetings and protocol on-site.
• Allowing you to buy a month’s worth of TRT (Testosterone Replacement Therapy) through our prescribing services so that you don’t have to come in every week.
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Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

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