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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
Tremendous Upside explicit
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By American Public Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What happens when an athlete’s body is in peak condition but the mind is throwing flags? On Tremendous Upside, Women's Basketball Hall of Famer Chamique Holdsclaw interviews some of the most fascinating stars in sports who, like Holdsclaw herself, have faced real mental health issues. Featuring conversations with athletes like Metta World Peace (formerly known as Ron Artest), Theo Fleury, Suzy Favor Hamilton, Briana Scurry and more, Tremendous Upside reveals a side of top athletes never shown in their highlight clips. Produced by American Public Media.
8 episodes
