))
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
Introducing Tremendous Upside
Manage episode 248185958 series 2583788
By American Public Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
When they’re playing, they’re perfect: superstars at the top of their game. But when the crowds go home and the cameras turn off, there’s a side to athletes that people rarely see. Six-time WNBA All-Star Chamique Holdsclaw talks with top athletes about the realities of mental health in the world of sports. Coming January 13.
8 episodes
