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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
Theo Fleury
Manage episode 251626827 series 2583788
By American Public Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Theo Fleury hit the ice at age five. He was a hockey phenom at 14, a Stanley Cup champion at 20 and an Olympic gold medalist at 33. He was also keeping a terrible secret. As a teen, he was sexually assaulted by one of his coaches. Hockey became an escape, but it couldn’t fix everything; he faced addiction and suicidal thoughts. Today, Theo is sober, and he talks with host Chamique Holdsclaw about what it took to get there.
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8 episodes
