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Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126

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Manage episode 226701285 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

  • What prompted him to take up Journalism
  • Quitting school and starting work
  • On being chubby
  • Healthy foods
  • Not getting much exercise in the past
  • His wake up call
  • What he did after realising he has to do something about his weight
  • His goals
  • His psychology for years
  • What he did after his surgery
  • What Team Kick Obesity is about and how he started the group
  • His upcoming website
  • His advice to people who are just starting out on their weight loss journey
  • Improvement in his training
  • His challenges in terms of swimming
  • Time needed to master swimming
Links & Resources:
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 226701285 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

  • What prompted him to take up Journalism
  • Quitting school and starting work
  • On being chubby
  • Healthy foods
  • Not getting much exercise in the past
  • His wake up call
  • What he did after realising he has to do something about his weight
  • His goals
  • His psychology for years
  • What he did after his surgery
  • What Team Kick Obesity is about and how he started the group
  • His upcoming website
  • His advice to people who are just starting out on their weight loss journey
  • Improvement in his training
  • His challenges in terms of swimming
  • Time needed to master swimming
Links & Resources:
  continue reading

100 episodes

All episodes

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