Artwork

Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

41:36
 
Share
 

Manage episode 226701282 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it!

Topics discussed in this episode:

  • The Wim Hof method
  • Over-oxygenating yourself
  • On whether or not Wim Hof breathing should be done before a race
  • When and where to test out the method
  • Buteyko breathing method
  • People that can benefit from the method
  • Sudden deaths in triathlons
  • Warming up
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 226701282 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it!

Topics discussed in this episode:

  • The Wim Hof method
  • Over-oxygenating yourself
  • On whether or not Wim Hof breathing should be done before a race
  • When and where to test out the method
  • Buteyko breathing method
  • People that can benefit from the method
  • Sudden deaths in triathlons
  • Warming up
Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play