Artwork

Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

TSC Teaser - Is Your Stroke Lying To You?

4:48
 
Share
 

Manage episode 472878623 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we’re breaking down what’s really going on with your arm recovery—and spoiler: your hand isn’t the problem. We dig into body awareness, core connection, and why your stroke might be falling apart the second you stop thinking about it. There’s talk of Pilates (yes, seriously), the myth of the “perfect recovery,” and how to stop swimming like a disconnected spaghetti noodle.

#triathlontraining #triswimcoach #swimmechanics #openwaterswimming #triathletelife #dominiclatella

============================================

Sponsor 🏊‍♂️ Big thanks to SwimBox – the real MVP of swim coaching. If you’re in the DC area and want to swim like you care: 👉 https://www.theswimbox.com

SUPPORT OUR STUFF 🫁 Breathe Better, Race Stronger The Freestyle Breathing Course is live: https://triswimcoach.com/tri-swim-breathing

🥇Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Let’s get into it.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 472878623 series 2481946
Content provided by Dominic Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we’re breaking down what’s really going on with your arm recovery—and spoiler: your hand isn’t the problem. We dig into body awareness, core connection, and why your stroke might be falling apart the second you stop thinking about it. There’s talk of Pilates (yes, seriously), the myth of the “perfect recovery,” and how to stop swimming like a disconnected spaghetti noodle.

#triathlontraining #triswimcoach #swimmechanics #openwaterswimming #triathletelife #dominiclatella

============================================

Sponsor 🏊‍♂️ Big thanks to SwimBox – the real MVP of swim coaching. If you’re in the DC area and want to swim like you care: 👉 https://www.theswimbox.com

SUPPORT OUR STUFF 🫁 Breathe Better, Race Stronger The Freestyle Breathing Course is live: https://triswimcoach.com/tri-swim-breathing

🥇Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4

Let’s get into it.

  continue reading

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play