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The HVMN Ketone Experiment with Chris Hague - TSC Podcast #132

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Manage episode 227394055 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don’t forget to tune in!

Topics discussed in this episode:

  • What ketone is
  • Two ways the body starts producing ketones
  • Keto fog
  • How it fits in the training
  • The point of his experiment
  • Exogenous ketone
  • When to take ketones
  • What they set out to do
  • How Chris felt while doing his workouts
  • His thoughts on the ketone experiment
  • What he thinks can extend his performance
  • Key takeaways
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 227394055 series 2481946
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don’t forget to tune in!

Topics discussed in this episode:

  • What ketone is
  • Two ways the body starts producing ketones
  • Keto fog
  • How it fits in the training
  • The point of his experiment
  • Exogenous ketone
  • When to take ketones
  • What they set out to do
  • How Chris felt while doing his workouts
  • His thoughts on the ketone experiment
  • What he thinks can extend his performance
  • Key takeaways
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
  continue reading

96 episodes

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