Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Tri Talk Triathlon Podcast, Episode 78
MP3•Episode home
Manage episode 62470689 series 61762
Content provided by David Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
…
continue reading
9 episodes
MP3•Episode home
Manage episode 62470689 series 61762
Content provided by David Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
…
continue reading
9 episodes
All episodes
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