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Not All Swim Training Is Equal: How To Train For Your Level - TSC Podcast #110
Manage episode 224054672 series 38528
Content provided by Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Topics discussed in this episode:
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- beginner, intermediate, and advanced swimmers
- importance of swim drills
- overcoming fear of water and swimming
- better breathing
- watching YouTube videos to help improve your technique
- when to incorporate more intensity
- interval training
- swimming sprints vs. distance
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131 episodes
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Manage episode 224054672 series 38528
Content provided by Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Topics discussed in this episode:
…
continue reading
- beginner, intermediate, and advanced swimmers
- importance of swim drills
- overcoming fear of water and swimming
- better breathing
- watching YouTube videos to help improve your technique
- when to incorporate more intensity
- interval training
- swimming sprints vs. distance
- fixing bad swimming habits
- building endurance
- yoga & strength training
- consistency in training
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131 episodes
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Similar to Tri Swim Coach Triathlon Swimming Podcast
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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