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Content provided by Alex Coloreo and Shaun T. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Coloreo and Shaun T or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Your Thanksgiving Survival Guide

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Manage episode 307893355 series 110580
Content provided by Alex Coloreo and Shaun T. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Coloreo and Shaun T or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for:

  • Tips on not feeling guilty about what to eat during the holiday
  • Ways to balance all things out
  • Anxiety associated with traveling for the holidays and visiting family
  • Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 episodes

Artwork
iconShare
 
Manage episode 307893355 series 110580
Content provided by Alex Coloreo and Shaun T. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Coloreo and Shaun T or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for:

  • Tips on not feeling guilty about what to eat during the holiday
  • Ways to balance all things out
  • Anxiety associated with traveling for the holidays and visiting family
  • Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 episodes

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