EP184 Gary Trey Taylor: Uphold 318

Tsunami Healing

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Owner & Founder of Mental Health & Wellness Organization “Uphold 31:8,” Gary T. Taylor, joins us on this Episode of Tsunami Healing. Trey takes all of his experiences of being a social worker, his personal journey and what he has seen in the industry to create this movement that is a safe space for the African American community. It is designed specifically for males to be able to open up, be vulnerable and take the necessary steps of self care to get back to place of well being mentality and spiritually. We dive into his book “You Good Fam” his podcast “A Podcast by Trey” his community service group “Goodfellaz Project” all under the umbrella of Uphold 31:8 and dissect each layer of how he got to where he is. Listen to two grown men catch up about being from Caroline County, Virginia and be open about how we can redefine the idea of therapy and mental wellness together! Follow along on social media Instagram @retro_gt and at the link below:

https://www.uphold318.com/

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