Episode 8: Retrain, Reclaim & Redeem Your Thoughts


Manage episode 288108003 series 2821158
By Terri Hamman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.

To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/

9 episodes