Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 50 - Healthy Happy Tip - 5 Things I've Learned from 5 Years of Weight Maintenance
Manage episode 236545840 series 2413917
Content provided by Davina Faust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Davina Faust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
50 is a special number for Davina, and it's the 50th episode of the podcast! So, to commemorate, Davina shares a throwback blog post she wrote when she reached the milestone of keeping 50 lbs off for 5 years. CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF --- Support this podcast: https://podcasters.spotify.com/pod/show/turning-pain-into-power/support
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Manage episode 236545840 series 2413917
Content provided by Davina Faust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Davina Faust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
50 is a special number for Davina, and it's the 50th episode of the podcast! So, to commemorate, Davina shares a throwback blog post she wrote when she reached the milestone of keeping 50 lbs off for 5 years. CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF --- Support this podcast: https://podcasters.spotify.com/pod/show/turning-pain-into-power/support
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Similar to Turning Pain Into Power Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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continue reading
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…
continue reading
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…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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