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Episode 033: Self Expression + Feeling Connected

1:08:39
 
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When? This feed was archived on August 21, 2020 20:06 (3+ y ago). Last successful fetch was on June 02, 2020 20:05 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 180504499 series 1412549
Content provided by Ginger Lazarus & Kathy Frey, The Geminis: Kathy Frey, and Ginger Lazarus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginger Lazarus & Kathy Frey, The Geminis: Kathy Frey, and Ginger Lazarus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ginger shares a recap of her 2-week trip to England and Scotland from whence she just returned. She and Kat touch on expectations and unmet desires and how sometimes you just gotta go with the flow of how everything is unfolding. The Gems discuss the idea of being adaptable versus being empathic, especially as it pertains to traveling.

Ginger also talks about feeling disconnected from everything: the shop, Kat, her guy, her garden, her dog, her life overall. She came back from travels super relaxed but did hope the distance and time away would wake up that desired connection so she would feel dropped in and grounded in her life again. The convo turns to ideas of generating that connection internally rather than pushing for it or chasing it.

Kat had some major shifts while Ginger was gone. After wild Beltane festivities in the shop (and many other subtle factors that had been building subconsciously over time), Kat woke up and decided she needed to cut her hair (a whole foot removed!) and quit Facebook. She wanted to really SEE herself in the mirror and be more in the present rather than always looking outside herself and wondering if she needed to be sharing what was happening. Ginger and Kat discuss the ruse of social media; at first it seems like connection but it really isn't.

The Gems wrap by talking about creating a small biz culture based around support; how can they get everyone in the shop to feel supported? What does that look like? They ponder many other questions including the doozy... asking for your 100%. Sometimes that's the hardest place to go because you don't even know what it is until retrospection.

Here are links to a few things mentioned in this episode:

The Desire Map by Danielle LaPorte

Jeff Brown, Writing Your Way Home class

Darling Dear Photography

Magdalena Curtis : : Radical Embodiment and hair transformations

Chameli Ardagh, Awakening Women

  continue reading

37 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 21, 2020 20:06 (3+ y ago). Last successful fetch was on June 02, 2020 20:05 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 180504499 series 1412549
Content provided by Ginger Lazarus & Kathy Frey, The Geminis: Kathy Frey, and Ginger Lazarus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginger Lazarus & Kathy Frey, The Geminis: Kathy Frey, and Ginger Lazarus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ginger shares a recap of her 2-week trip to England and Scotland from whence she just returned. She and Kat touch on expectations and unmet desires and how sometimes you just gotta go with the flow of how everything is unfolding. The Gems discuss the idea of being adaptable versus being empathic, especially as it pertains to traveling.

Ginger also talks about feeling disconnected from everything: the shop, Kat, her guy, her garden, her dog, her life overall. She came back from travels super relaxed but did hope the distance and time away would wake up that desired connection so she would feel dropped in and grounded in her life again. The convo turns to ideas of generating that connection internally rather than pushing for it or chasing it.

Kat had some major shifts while Ginger was gone. After wild Beltane festivities in the shop (and many other subtle factors that had been building subconsciously over time), Kat woke up and decided she needed to cut her hair (a whole foot removed!) and quit Facebook. She wanted to really SEE herself in the mirror and be more in the present rather than always looking outside herself and wondering if she needed to be sharing what was happening. Ginger and Kat discuss the ruse of social media; at first it seems like connection but it really isn't.

The Gems wrap by talking about creating a small biz culture based around support; how can they get everyone in the shop to feel supported? What does that look like? They ponder many other questions including the doozy... asking for your 100%. Sometimes that's the hardest place to go because you don't even know what it is until retrospection.

Here are links to a few things mentioned in this episode:

The Desire Map by Danielle LaPorte

Jeff Brown, Writing Your Way Home class

Darling Dear Photography

Magdalena Curtis : : Radical Embodiment and hair transformations

Chameli Ardagh, Awakening Women

  continue reading

37 episodes

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