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Two Dates and a Dash Podcast Episode 116: Holistic Psychologist, Speaker and Founder of the PBT Institute, Dr. Debi Silber
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Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.
Questions:
• Tell us about betrayal-why does it hurt, what does it impact, what does it create?
• What are some physical symptoms of betrayal, some emotional and mental symptoms?
• What are the 5 stages from betrayal to breakthrough that were discovered in your study?
• What’s post betrayal syndrome and how do we know if we have it?
• What’s Post Betrayal Transformation and how is it different from posttraumatic growth?
• What are the questions we can ask ourselves to see if we’re numbing/avoiding/distracting ourselves?
• How do we know if we haven’t healed from a betrayal?
• What do we need to do to move forward and heal from a betrayal experience?
-How can we learn to trust again?
Gift for you: Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtinstitute.com/quiz/
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