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Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Internal Safety

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Manage episode 323865897 series 3321640
Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does it mean to truly feel safe? In episode three, Diana and Sheira create a holding field for anything that causes listeners to feel unsafe -- be it something happening in the world or in their own lives, something happening to other people, or something that happened to them in the past. With great compassion and understanding, they explore the sacred territory of safety and share tools to increase inner care and calm in a variety of circumstances.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 323865897 series 3321640
Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does it mean to truly feel safe? In episode three, Diana and Sheira create a holding field for anything that causes listeners to feel unsafe -- be it something happening in the world or in their own lives, something happening to other people, or something that happened to them in the past. With great compassion and understanding, they explore the sacred territory of safety and share tools to increase inner care and calm in a variety of circumstances.

  continue reading

11 episodes

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