29. Explosivitet med John Gröntvedt

34:25
 
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Manage episode 161369253 series 1045921
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Hur ser träningen ut sista veckorna innan tävling och varför har vi lagt in explosiv styrketräning i schemat vad hjälper det i styrkelyft?

30 episodes available. A new episode about every 25 days averaging 43 mins duration .