Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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E3 - Rx vs Scaling
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This feed was archived on August 01, 2022 22:12 (
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Manage episode 283603216 series 2866248
Content provided by JB & Cayla and JB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JB & Cayla and JB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Scaling is an amazing way for every athlete to modify each workout to reach the intended stimulus and continue to progress. So why do so many choose to go RX rather than scale appropriately?
25 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 01, 2022 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 283603216 series 2866248
Content provided by JB & Cayla and JB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JB & Cayla and JB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Scaling is an amazing way for every athlete to modify each workout to reach the intended stimulus and continue to progress. So why do so many choose to go RX rather than scale appropriately?
25 episodes
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Similar to U Turn CrossFit Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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…
continue reading
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…
continue reading
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