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Episode 10: Trusting Her Gut with Christine Terrio

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When? This feed was archived on January 23, 2022 23:25 (2+ y ago). Last successful fetch was on April 10, 2021 23:07 (3y ago)

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Manage episode 288484804 series 2898228
Content provided by Mary Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #10 - My next guest hails from Brooklyn, New York and, like many of us entrepreneurs did and are still doing, has redesigned herself, pivoting from one career to another. One year ago this month, Christine Terrio was furloughed from her job. She had worked in the hotel industry for 18 years after pursuing her undergrad studies, a BA in Hotel Management. The announcement and shift happened so quickly and with one week's notice that the hotel would be closing it doors temporarily. Around the same time, she had taken interest in learning about autoimmune disease because, at the time, a friend had recently been diagnosed and Chris was eager to find a solution to help her friend avoid thyroid surgery. The journey led Chris down a path of holistic health and wellness, something she had always been interested in. Chris enrolled at the Institute of Integrative Nutrition (IIN) to earn a certification in health and nutrition coaching. She soon created a business, Simply Living Journey, and began to offer 1:1 wellness programs to help women take a holistic approach to nutrition and health, prioritize themselves, and build healthier and happier lifestyles. The pandemic was a game changer. Chris reignited a passion, pivoted and pursued her own personal development discovering nutrition coaching and the fascinating connection between foods we eat and the health of our brains. It was her silver lining. COVID gave Chris permission and opportunity to get grounded, reconnect with her purpose, build a wellness tribe, and help others do the same. Each episode of UN-Faqs comes with a healthy dose of references to great authors and a chat about books. In this episode, we mention: Don't Keep Your Day Job by Cathy Heller; and A Return to Love by Marianne Williamson. You can find Christine on her website at www.simplylivingjounrey.com. Her social media is @simplylivingjourney on Instagram and Facebook. Thank you for tuning in! I am your host, Mary Lee of MGG Communication Inc. Support the show with a small donation. Visit https://www.patreon.com/MGGInc
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12 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 23, 2022 23:25 (2+ y ago). Last successful fetch was on April 10, 2021 23:07 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 288484804 series 2898228
Content provided by Mary Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
itunes pic
Episode #10 - My next guest hails from Brooklyn, New York and, like many of us entrepreneurs did and are still doing, has redesigned herself, pivoting from one career to another. One year ago this month, Christine Terrio was furloughed from her job. She had worked in the hotel industry for 18 years after pursuing her undergrad studies, a BA in Hotel Management. The announcement and shift happened so quickly and with one week's notice that the hotel would be closing it doors temporarily. Around the same time, she had taken interest in learning about autoimmune disease because, at the time, a friend had recently been diagnosed and Chris was eager to find a solution to help her friend avoid thyroid surgery. The journey led Chris down a path of holistic health and wellness, something she had always been interested in. Chris enrolled at the Institute of Integrative Nutrition (IIN) to earn a certification in health and nutrition coaching. She soon created a business, Simply Living Journey, and began to offer 1:1 wellness programs to help women take a holistic approach to nutrition and health, prioritize themselves, and build healthier and happier lifestyles. The pandemic was a game changer. Chris reignited a passion, pivoted and pursued her own personal development discovering nutrition coaching and the fascinating connection between foods we eat and the health of our brains. It was her silver lining. COVID gave Chris permission and opportunity to get grounded, reconnect with her purpose, build a wellness tribe, and help others do the same. Each episode of UN-Faqs comes with a healthy dose of references to great authors and a chat about books. In this episode, we mention: Don't Keep Your Day Job by Cathy Heller; and A Return to Love by Marianne Williamson. You can find Christine on her website at www.simplylivingjounrey.com. Her social media is @simplylivingjourney on Instagram and Facebook. Thank you for tuning in! I am your host, Mary Lee of MGG Communication Inc. Support the show with a small donation. Visit https://www.patreon.com/MGGInc
  continue reading

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