Manage episode 191698499 series 1473741
Having a social life can be different when you're following a healing diet, but it doesn't have to be difficult. Today we're sharing our tips for handling your next social event or holiday while following your healing diet.
- Michelle’s updates [1:55]
- Anne Marie’s updates [2:58]
- What Michelle is loving this week [5:30]
- Socializing and holidays on a healing diet [6:43]
- How to you shift your mindset [15:10]
- Celebrating the holidays [24:13]
- Cocktails and mocktails [32:50]
- Desserts [35:00]
- Tips for children following a healing diet during the holidays [37:41]
- Tips for socializing with friends [39:37]
- What to do if you don’t have control over the food you’re being served [50:40]
Links we mentioned in the podcast:
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