Manage episode 199905501 series 1473741
Anne and Michelle discuss one of the most common health issues in our modern society: adrenal fatigue.
- :50 - Anne’s updates
- 6:50 - Michelle’s updates
- 10:10 - What is adrenal fatigue?
- 14:05 - Causes
- 20:50 - The four stages of adrenal fatigue
- 24:48 - Symptoms
- 32:50 - Hormone imbalance
- 37:30 - Getting a diagnosis and testing
- 38:50 - Solutions for healing
- 1:00:00 - Meal of the week
Links we mentioned in the podcast: