#53 - Listener Q&A: Leaky Gut and Anxiety & Normal Thyroid Labs with Thyroid Symptoms

51:42
 
Share
 

Manage episode 210459532 series 1473741
By Anne Marie Garland & Michelle Hoover, Anne Marie Garl, and Michelle Hoover. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week Anne and Michelle are answering more of your questions! They tackle an inquiry about leaky gut, which leads to a discussion about anxiety and its potential influence on other aspects of health, and they talk about what to consider when you have thyroid symptoms but normal lab results.

Topics

  • 1:05 - Anne’s updates
  • 4:00 - Michelle’s updates
  • 6:42 - What Michelle is loving
  • 10:00 - Leaky gut
  • 21:40 - Anxiety
  • 27:55 - Food reintroductions and gluten
  • 32:12 - Thyroid symptoms with normal lab results
  • 39:00 - Hormone imbalance
  • 45:17 - Meal of the week

Links we mentioned in the podcast:

Balanced Bites Podcast Episode #319: Back in Control

Nutritionish Podcast

Book: Why Do I Still Have Thyroid Symptoms?

Chris Kresser: Why Your “Normal” Thyroid Lab Results May Not Be Normal

Nutrition Coaching - Unbound Wellness

More from Anne

More from Michelle

67 episodes