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The [un]common surprise of living for imperfection with licensed mental health practitioner Kathryn Ely

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Manage episode 293021490 series 2929006
Content provided by Dr. Grace Hameister. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Grace Hameister or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who doesn't want to be perfect? Our social culture. our family life, our personal expectations - we want them all to fit a perfect picture we design in our minds. But what if those perfections are actually distractions from living our truest, most connected and fulfilling life?
Meet Kathryn Ely. She is a recovered perfectionist who had a major life shift and returned to school later in life to receive her Masters degree in mental health, with an emphasis on perfectionism. She is a certified and licensed councilor who teaches the tools needed to stop being paralyzed by perfection, embrace the process of life, and thrive in the most fulfilling and imperfect way.
Connect with Katheryn in her private practice, and her podcast at IMPERFECT THRIVING

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 293021490 series 2929006
Content provided by Dr. Grace Hameister. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Grace Hameister or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who doesn't want to be perfect? Our social culture. our family life, our personal expectations - we want them all to fit a perfect picture we design in our minds. But what if those perfections are actually distractions from living our truest, most connected and fulfilling life?
Meet Kathryn Ely. She is a recovered perfectionist who had a major life shift and returned to school later in life to receive her Masters degree in mental health, with an emphasis on perfectionism. She is a certified and licensed councilor who teaches the tools needed to stop being paralyzed by perfection, embrace the process of life, and thrive in the most fulfilling and imperfect way.
Connect with Katheryn in her private practice, and her podcast at IMPERFECT THRIVING

  continue reading

58 episodes

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