Polly "PJ" Harding of Jase & PJ

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Manage episode 246973665 series 2150617
By Jordan Michaelides and Neuralle Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Get all links mentioned in the episode here: http://bit.ly/146-pj-dj

Skip through the episode:

00:27 - Introduction

02:15 - Dreams, 4:20 & meditation

05:13 - Citrus fingers

07:18 - Polly’s background & growing up

13:00 - Learning from parents & grandma

20:55 - Extroversion & performing

23:17 - Jase & vulnerability

27:30 - Self care and sleep

35:43 - Agreeableness, weird messages

39:00 - What she wish she was asked

41:20 - Authenticity

44:17 - Tik Tok

48:09 - The Jase & PJ team

52:22 - Wellness retreats

55:12 - The real ROI

56:26 - Day-to-day on radio

01:03:55 - Inspiration

01:08:55 - Morning routine

01:09:36 - Netflix reco’s

01:11:28 - Best purchase under $200

01:12:45 - If she could have a billboard anywhere

170 episodes