Ep. 18: Mindful Mamas with Muffy Mendoza


Manage episode 217293462 series 1531741
By Whine & Cheese, Inc.. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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I am so proud of this episode because it features one of our amazing Whine & Cheese members, Muffy Mendoza. Muffy is the posterchild for #blackgirlmagic. She is an author, podcast host, playwright, founder of Pittsburgh Brown Mamas, wife, and mother to three boys that she homeschools. Through it all, she has found a way to stay centered. She is truly inspiring and has shared some of her tried-and-true tips with us! To learn more about Muffy and all that she has to offer, visit brownmamas.com and muffymendoza.com. For more information on Whine & Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger

45 episodes