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Does Foam Rolling Muscles Work?

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Manage episode 299425186 series 2967662
Content provided by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Uncut, Dr. Tom talks abut Foam Rolling.
Are you wondering if foam rolling your muscles actually helps? What are the benefits and cautions to foam rolling? Listen to find out!

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 299425186 series 2967662
Content provided by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Uncut, Dr. Tom talks abut Foam Rolling.
Are you wondering if foam rolling your muscles actually helps? What are the benefits and cautions to foam rolling? Listen to find out!

  continue reading

30 episodes

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