Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Moving from "Tetris" to "Jenga" with Jordan Sale
MP3•Episode home
Manage episode 278994788 series 2800439
Content provided by Marisa Tashman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Tashman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I share my conversation with Jordan Sale, founder of 81cents - a negotiating platform designed to help close pay gaps for women and underrepresented minorities.
Topics Discussed:
Untying your work from your identity
Navigating guilt from self-care
Pressure to perform
The line between rigidity and fluidity
Mission-driven work
Starting 81cents
Over-committing yourself and what that feels like
The narrative and re-framing the stories we tell ourselves
Letting out emotions rather than keeping them in your head
Practicing authenticity and self-awareness
Having a gratitude practice
Links:
https://www.81cents.com/ (81cents) website
https://www.instagram.com/81_cents/ (81cents Instagram)
https://www.notion.so/Welcome-to-the-81cents-Resource-Library-17c0817a6b6b459082b0375a0b877736 (81cents Resource Library) (on Notion!)
https://www.instagram.com/jorpunsale/ (Jordan's Pun Instagram)
https://bookshop.org/books/just-mercy-a-story-of-justice-and-redemption/9780812984965 (Just Mercy) by Bryan Stevenson and the https://eji.org/ (Equal Justice Initiative)
https://bookshop.org/books/smart-people-should-build-things-how-to-restore-our-culture-of-achievement-build-a-path-for-entrepreneurs-and-create-new-jobs-in-america/9780062292049 (Smart People Should Build Things) by Andrew Yang
https://bookshop.org/books/somebody-should-have-told-us-simple-truths-for-living-well/9781926918266 (Somebody Should Have Told Us!: Simple Truths for Living Well) by Jack Pransky
https://bookshop.org/books/the-gifts-of-imperfection-let-go-of-who-you-think-you-re-supposed-to-be-and-embrace-who-you-are/9781592858491 (The Gifts of Imperfection) by Brené Brown
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
…
continue reading
Topics Discussed:
Untying your work from your identity
Navigating guilt from self-care
Pressure to perform
The line between rigidity and fluidity
Mission-driven work
Starting 81cents
Over-committing yourself and what that feels like
The narrative and re-framing the stories we tell ourselves
Letting out emotions rather than keeping them in your head
Practicing authenticity and self-awareness
Having a gratitude practice
Links:
https://www.81cents.com/ (81cents) website
https://www.instagram.com/81_cents/ (81cents Instagram)
https://www.notion.so/Welcome-to-the-81cents-Resource-Library-17c0817a6b6b459082b0375a0b877736 (81cents Resource Library) (on Notion!)
https://www.instagram.com/jorpunsale/ (Jordan's Pun Instagram)
https://bookshop.org/books/just-mercy-a-story-of-justice-and-redemption/9780812984965 (Just Mercy) by Bryan Stevenson and the https://eji.org/ (Equal Justice Initiative)
https://bookshop.org/books/smart-people-should-build-things-how-to-restore-our-culture-of-achievement-build-a-path-for-entrepreneurs-and-create-new-jobs-in-america/9780062292049 (Smart People Should Build Things) by Andrew Yang
https://bookshop.org/books/somebody-should-have-told-us-simple-truths-for-living-well/9781926918266 (Somebody Should Have Told Us!: Simple Truths for Living Well) by Jack Pransky
https://bookshop.org/books/the-gifts-of-imperfection-let-go-of-who-you-think-you-re-supposed-to-be-and-embrace-who-you-are/9781592858491 (The Gifts of Imperfection) by Brené Brown
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
14 episodes
MP3•Episode home
Manage episode 278994788 series 2800439
Content provided by Marisa Tashman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marisa Tashman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I share my conversation with Jordan Sale, founder of 81cents - a negotiating platform designed to help close pay gaps for women and underrepresented minorities.
Topics Discussed:
Untying your work from your identity
Navigating guilt from self-care
Pressure to perform
The line between rigidity and fluidity
Mission-driven work
Starting 81cents
Over-committing yourself and what that feels like
The narrative and re-framing the stories we tell ourselves
Letting out emotions rather than keeping them in your head
Practicing authenticity and self-awareness
Having a gratitude practice
Links:
https://www.81cents.com/ (81cents) website
https://www.instagram.com/81_cents/ (81cents Instagram)
https://www.notion.so/Welcome-to-the-81cents-Resource-Library-17c0817a6b6b459082b0375a0b877736 (81cents Resource Library) (on Notion!)
https://www.instagram.com/jorpunsale/ (Jordan's Pun Instagram)
https://bookshop.org/books/just-mercy-a-story-of-justice-and-redemption/9780812984965 (Just Mercy) by Bryan Stevenson and the https://eji.org/ (Equal Justice Initiative)
https://bookshop.org/books/smart-people-should-build-things-how-to-restore-our-culture-of-achievement-build-a-path-for-entrepreneurs-and-create-new-jobs-in-america/9780062292049 (Smart People Should Build Things) by Andrew Yang
https://bookshop.org/books/somebody-should-have-told-us-simple-truths-for-living-well/9781926918266 (Somebody Should Have Told Us!: Simple Truths for Living Well) by Jack Pransky
https://bookshop.org/books/the-gifts-of-imperfection-let-go-of-who-you-think-you-re-supposed-to-be-and-embrace-who-you-are/9781592858491 (The Gifts of Imperfection) by Brené Brown
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
…
continue reading
Topics Discussed:
Untying your work from your identity
Navigating guilt from self-care
Pressure to perform
The line between rigidity and fluidity
Mission-driven work
Starting 81cents
Over-committing yourself and what that feels like
The narrative and re-framing the stories we tell ourselves
Letting out emotions rather than keeping them in your head
Practicing authenticity and self-awareness
Having a gratitude practice
Links:
https://www.81cents.com/ (81cents) website
https://www.instagram.com/81_cents/ (81cents Instagram)
https://www.notion.so/Welcome-to-the-81cents-Resource-Library-17c0817a6b6b459082b0375a0b877736 (81cents Resource Library) (on Notion!)
https://www.instagram.com/jorpunsale/ (Jordan's Pun Instagram)
https://bookshop.org/books/just-mercy-a-story-of-justice-and-redemption/9780812984965 (Just Mercy) by Bryan Stevenson and the https://eji.org/ (Equal Justice Initiative)
https://bookshop.org/books/smart-people-should-build-things-how-to-restore-our-culture-of-achievement-build-a-path-for-entrepreneurs-and-create-new-jobs-in-america/9780062292049 (Smart People Should Build Things) by Andrew Yang
https://bookshop.org/books/somebody-should-have-told-us-simple-truths-for-living-well/9781926918266 (Somebody Should Have Told Us!: Simple Truths for Living Well) by Jack Pransky
https://bookshop.org/books/the-gifts-of-imperfection-let-go-of-who-you-think-you-re-supposed-to-be-and-embrace-who-you-are/9781592858491 (The Gifts of Imperfection) by Brené Brown
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
14 episodes
All episodes
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