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#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?

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Manage episode 191268372 series 1398065
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 191268372 series 1398065
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
  continue reading

211 episodes

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