Manage episode 212872907 series 1927887
Drew Manning is the founder of Fit2Fat2Fit and has influenced millions around the world as a personal trainer. Drew had a radical idea to give up his fitness lifestyle and become obese on purpose within 6 months to better empathize with his clients struggles in losing weight. He returned to his natural weight and lifestyle with a better perspective within a matter of months of returning to a steady diet and hitting the gym. Drew not only shares what he learned about fitness, but what he learned about his self-image during the process. In this episode:
- The passion of fitness
- How did he view his clients as a personal trainer before he became fat?
- The birth of the idea of Fit2Fat2Fit and how Drew remained accountable
- The hardships of gaining weight, what was the most difficult?
- The statistics: 193lbs to 269lbs; 8.5% body fat to 32% body fat, 34in waist to 47.5in waist and much more
- The hardships of losing weight and returning to a healthy diet
- Wrestling with self-image and physical appearance
- How this radical idea changed his perspective on fitness forever
Drew is the best-selling author of "Fit2Fat2Fit". You can pick up a copy of his book on Amazon or at a book store near you. For more information on Drew and his journey please visit www.fit2fat2fit.com
74 episodes available. A new episode about every 9 days averaging 53 mins duration .