Underground Confidence Recovery

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By Shelley Treacher Underground Confidence. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Shelley Treacher, BACP Accredited Psychotherapist, gives "short, inspirational gems of wisdom". Shelley empowers you to heal through your body's core. She inspires you to recover from low self-confidence, overeating, or difficult relationship patterns. This podcast is about ditching bad habits, from self-criticism, to binge-eating or toxic relationship, while finding your own inner strength; your 'underground' confidence.

71 episodes