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76-Coaching Health The Non-Diet Way

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Manage episode 359894433 series 2971135
Content provided by Stephanie Dodier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Dodier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional.

I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health.

What you’ll learn listening to this episode
  • The true definition of health vs what you think it is
  • The 4 bodies of health
  • The influence of diet culture, wellness culture, and weight loss industry on healing
  • What to focus on with your clients when it comes to health coaching
Mentioned in the show:

New Intake Forms - Non-Diet Client Assessment Tools

How to Teach Nutrition without co-opting diet culture webinar

Professional Training Certification Program

Free Resources

Sources and Quotes:

Stephanie’s articles on health

Research Health At Every Size approach

Research on weight neutral approach to health

Podcast on the failure of dieting - 286

Podcast on set point - 214

Podcast on BMI - 216

Podcast on Wellness Culture & Healthism – 228

Podcast Health Goals versus Weight Loss Goal – 264

Podcast on weight neutral approach to health – 208

Visual Determinant of health

Link between body dissatisfaction and health behaviors

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 359894433 series 2971135
Content provided by Stephanie Dodier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Dodier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional.

I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health.

What you’ll learn listening to this episode
  • The true definition of health vs what you think it is
  • The 4 bodies of health
  • The influence of diet culture, wellness culture, and weight loss industry on healing
  • What to focus on with your clients when it comes to health coaching
Mentioned in the show:

New Intake Forms - Non-Diet Client Assessment Tools

How to Teach Nutrition without co-opting diet culture webinar

Professional Training Certification Program

Free Resources

Sources and Quotes:

Stephanie’s articles on health

Research Health At Every Size approach

Research on weight neutral approach to health

Podcast on the failure of dieting - 286

Podcast on set point - 214

Podcast on BMI - 216

Podcast on Wellness Culture & Healthism – 228

Podcast Health Goals versus Weight Loss Goal – 264

Podcast on weight neutral approach to health – 208

Visual Determinant of health

Link between body dissatisfaction and health behaviors

  continue reading

95 episodes

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