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Ep004: The 4 Beliefs Required To End Busy-ness
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Content provided by Maya Nahra, RD: behavioral registered dietitian | women’s advocate | female entrepreneur | food, and Nutrition contributor for 3TV | lifestyle strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Nahra, RD: behavioral registered dietitian | women’s advocate | female entrepreneur | food, and Nutrition contributor for 3TV | lifestyle strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel as though if you’re not busy or doing something that you’re being unproductive? If you sit down to relax – does some part of you feel like it’s irresponsible and you should get up and do something? Like the laundry that needs to get done?
In this episode, Maya shares the four beliefs she’s works to cultivate as truth over the years that is – slowly but surely – ending an addiction to busy-ness and doing.
Show notes:
- The 6-Day Emotional Habit Transformation Challenge
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The post Ep004: The 4 Beliefs Required To End Busy-ness appeared first on Healthy Habit Solutions.
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