UR 229: Healing From Betrayal Trauma — Leslie Vernick

Undone Redone

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On this week’s episode of the Undone Redone Podcast, Melody sits down with returning guest Leslie Vernick to discuss walking through betrayals, infidelity, and heartbreak in a relationship. Leslie gives our listeners some tips on how to recognize a toxic person or a toxic relationship and what you can do in those situations. She also explains how and when to set appropriate boundaries, when to confront or to forbear, and how to let go of all those negative messages that can be swirling around in our heads. You can learn more about Leslie’s resources at https://leslievernick.com/ and purchase a copy of her book, The Emotionally Destructive Marriage: How to Find your Voice and Reclaim your Hope, by going to https://amzn.to/306vCLg.

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