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Episode 085: Option B

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Manage episode 181719214 series 1059603
Content provided by Becky Berry / Cronecast Podcast Network and Diana Bader / Becky Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Berry / Cronecast Podcast Network and Diana Bader / Becky Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Becky and Diana explore the correlation between being open to different options and our ability to move through tough situations.

  • Leaving room to find other options is the true test of a growth mindset.
  • When considering other options we need to focus on what we want to accomplish the most.
  • Being immersed in a situation makes it hard for us to see our options.
  • We don’t have control of every situation, but we do have control of our response to them.
  • Three beliefs that can keep us stuck are personalization, pervasiveness, and permanence.
  • Radical self-forgiveness reminds us that we did the best we could with what we had in each situation we found ourselves in.
  • There is always room for other options.
  • Just because a situation is negative doesn’t mean there can’t be positive outcomes.
  • We are more than what happens to us.
  • We can’t force change.

  continue reading

100 episodes

Artwork

Episode 085: Option B

Uniquely Brilliant Podcast

27 subscribers

published

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Manage episode 181719214 series 1059603
Content provided by Becky Berry / Cronecast Podcast Network and Diana Bader / Becky Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Berry / Cronecast Podcast Network and Diana Bader / Becky Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Becky and Diana explore the correlation between being open to different options and our ability to move through tough situations.

  • Leaving room to find other options is the true test of a growth mindset.
  • When considering other options we need to focus on what we want to accomplish the most.
  • Being immersed in a situation makes it hard for us to see our options.
  • We don’t have control of every situation, but we do have control of our response to them.
  • Three beliefs that can keep us stuck are personalization, pervasiveness, and permanence.
  • Radical self-forgiveness reminds us that we did the best we could with what we had in each situation we found ourselves in.
  • There is always room for other options.
  • Just because a situation is negative doesn’t mean there can’t be positive outcomes.
  • We are more than what happens to us.
  • We can’t force change.

  continue reading

100 episodes

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