Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Unleash Your Life Episode 28, Storytelling
Archived series ("Inactive feed" status)
When?
This feed was archived on November 24, 2023 21:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239661255 series 2482456
Content provided by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many of us, negative storytelling is our dominant mental activity. And it can literally rule our lives, driving us into anxiety, worry, and stress. Come along as we explore what storytelling is, how to decrease its negative impact, and even how to make it work for you in positive ways!
Here are this episode’s Action Points:
Partner Up — Find someone who you can team up with to “call each other out” when you see each other storytelling. But take care! It’s easy for this to turn into arguments, so make sure you do it lovingly!
Rubber Band Marker — Choose a “marker” to alert yourself to when you’re storytelling. For instance, a rubber band on your wrist that you snap lightly when you catch yourself. This can “snap” your mind into launching into your touchstone.
Positive Storytelling — Learn to use storytelling positively with tools such as mana gardening.
Links:
Mana Gardening: A fabulous book to deepen your positive storytelling!
Videos mentioned in this cast:
https://youtu.be/iQBla-bbxJ8https://youtu.be/XpeQLPHcplY
55 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on November 24, 2023 21:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239661255 series 2482456
Content provided by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenton and Rebecca Whitman of ReWild University and Rebecca Whitman of ReWild University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many of us, negative storytelling is our dominant mental activity. And it can literally rule our lives, driving us into anxiety, worry, and stress. Come along as we explore what storytelling is, how to decrease its negative impact, and even how to make it work for you in positive ways!
Here are this episode’s Action Points:
Partner Up — Find someone who you can team up with to “call each other out” when you see each other storytelling. But take care! It’s easy for this to turn into arguments, so make sure you do it lovingly!
Rubber Band Marker — Choose a “marker” to alert yourself to when you’re storytelling. For instance, a rubber band on your wrist that you snap lightly when you catch yourself. This can “snap” your mind into launching into your touchstone.
Positive Storytelling — Learn to use storytelling positively with tools such as mana gardening.
Links:
Mana Gardening: A fabulous book to deepen your positive storytelling!
Videos mentioned in this cast:
https://youtu.be/iQBla-bbxJ8https://youtu.be/XpeQLPHcplY
55 episodes
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Similar to Unleash Your Life!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
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