The Importance of Self-Care?

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Manage episode 286611148 series 1827236
By Teresa Blaes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode I talk about the importance of self-care, and give some practical tips on how to get it done. Please listen and share. Here is the article I mentioned: https://alteredstories.org/the-blessings-of-self-care/ Sponsored by Fix My Water

205 episodes