Dr Dan Siegel. How presence is the best gift you can give yourself or your child.

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Manage episode 235778916 series 117739
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Learn how being present, insightful and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight". By paying attention, you can grow your brain and expand your heart. Learn to be a more compassionate Dad, or how to strengthen the bond with your own father, or anyone else.

206 episodes available. A new episode about every 6 days averaging 40 mins duration .