Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance


Manage episode 228042560 series 117739
By Untangle and Meditation Studio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Emily Fletcher is the founder of the Ziva Technique and author of "Stress Less, Accomplish More: Meditation for Extraordinary Performance" and a teacher on Meditation Studio App. Her technique combines mindfulness, meditation, and manifesting. This 2times per day practice is designed to help you reach your highest performance levels at work, at home, or on the field.

214 episodes