Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 08 - The Alright Alpaca
Manage episode 210715565 series 2365995
Content provided by Up In Ten Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Up In Ten Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Jaslyn motivates you with an alright alpaca, or is it a let's do it llama?Start your day with Jaslyn as she helps you get out of bed. Whether you're snuggly, depressed, anxious, or just too lazy to get up, you're welcome in the club. It's the motivational podcast that doesn't ask too much - this is your ten more minutes.Join the Up In Ten Club private Facebook Group: https://www.facebook.com/groups/upintenclub/Follow on Twitter:https://twitter.com/upintenclubFollow on Instagramhttps://instagram.com/upintenclubListen to High Expectations Podcasthttps://soundcloud.com/highexpectationspodcast
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Manage episode 210715565 series 2365995
Content provided by Up In Ten Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Up In Ten Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Jaslyn motivates you with an alright alpaca, or is it a let's do it llama?Start your day with Jaslyn as she helps you get out of bed. Whether you're snuggly, depressed, anxious, or just too lazy to get up, you're welcome in the club. It's the motivational podcast that doesn't ask too much - this is your ten more minutes.Join the Up In Ten Club private Facebook Group: https://www.facebook.com/groups/upintenclub/Follow on Twitter:https://twitter.com/upintenclubFollow on Instagramhttps://instagram.com/upintenclubListen to High Expectations Podcasthttps://soundcloud.com/highexpectationspodcast
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Similar to Up In Ten Club
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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