Episode 16 - Gratitude Meditation

11:48
 
Share
 

Manage episode 221158488 series 2411894
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Guided Gratitude Meditation!

At this time of division–whether it be the division between us personally, politically, globally, or socially–how do we begin to back out of separation and into connection? How do we let go of our judgments of others, or an us vs. them attitude, or forgive those who have wronged us?

We begin with gratitude. Gratitude alleviates fear. It dissolves painful emotion. It evolves negative thought. It reverses false belief systems. Gratitude is a miracle worker, and you can let it work for you.

This special edition of the Upward Facing Career Podcast features a guided gratitude meditation to elevate our hearts and souls and remind us of what is most important in life...each other.

139 episodes available. A new episode about every 91 days averaging 21 mins duration .