Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Kate Dunbar on reversing arthritis and reclaiming her life with a vegan wholefoods diet
Manage episode 443682674 series 3468075
Content provided by Laura Briggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Briggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Twenty year's ago, Kate Dunbar was struggling to move - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak.
But when she started investigating how diet impacted her health, she transformed her condition, becoming not only pain free, but medication free. Cutting out animal products, and then transitioning to a plant-based wholefoods diet, she now runs marathons as a Vegan Runner.
Kate's story is so inspirational that she now advises on the patient board for the Plant-Based Health Professionals, and speaks as an ambassador for Running On Plants and Vegan Runners.
An activist for veganism she takes every opportunity to run and spread awareness of animals and the planet and why plant-based is not only better for welfare, and the earth, but also, her health.
Follow Kate on Instagram at @kate.dunbar
26 episodes
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Manage episode 443682674 series 3468075
Content provided by Laura Briggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Briggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Twenty year's ago, Kate Dunbar was struggling to move - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak.
But when she started investigating how diet impacted her health, she transformed her condition, becoming not only pain free, but medication free. Cutting out animal products, and then transitioning to a plant-based wholefoods diet, she now runs marathons as a Vegan Runner.
Kate's story is so inspirational that she now advises on the patient board for the Plant-Based Health Professionals, and speaks as an ambassador for Running On Plants and Vegan Runners.
An activist for veganism she takes every opportunity to run and spread awareness of animals and the planet and why plant-based is not only better for welfare, and the earth, but also, her health.
Follow Kate on Instagram at @kate.dunbar
26 episodes
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Similar to Vegan Fitness Runner
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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