Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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This Might Be The Best Nausea Cure: Lia's Vegan Pregnancy Story
MP3•Episode home
Manage episode 322996323 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When your morning sickness strikes, what's the best way to cure it? And is your vegan diet responsible? In today's episode, my past client Lia Knudsen Perry joins me in sharing how she navigated a tough first trimester. You'll hear Lia share:
…
continue reading
- the #1 thing that helped her manage her nausea
- what ultimately boosted her confidence in her diet
- how she successfully navigates concerns from others
- the key resources that help give her peace of mind
44 episodes
MP3•Episode home
Manage episode 322996323 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When your morning sickness strikes, what's the best way to cure it? And is your vegan diet responsible? In today's episode, my past client Lia Knudsen Perry joins me in sharing how she navigated a tough first trimester. You'll hear Lia share:
…
continue reading
- the #1 thing that helped her manage her nausea
- what ultimately boosted her confidence in her diet
- how she successfully navigates concerns from others
- the key resources that help give her peace of mind
44 episodes
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