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Want to eat more veggies? 4 easy tips to try during pregnancy

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Manage episode 341391956 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with eating veggies during pregnancy?

In this episode, we break down simple strategies you can try if your goal is to eat more veggies during pregnancy.

  • How to include veggies with your favorite carbs
  • What dips and spreads can you leverage
  • Best cooking methods to lock in nutrients

Please note always discuss nausea or food aversions with your licensed healthcare provider. This episode will offer several strategies to try if you're curious about experimenting with different ways to eat more veggies - no need to try and force yourself to down that kale salad, vegan mama1

For more tips, follow @vegan.pregnancy.nutrition or send me a message with your favorite tip!

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 341391956 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with eating veggies during pregnancy?

In this episode, we break down simple strategies you can try if your goal is to eat more veggies during pregnancy.

  • How to include veggies with your favorite carbs
  • What dips and spreads can you leverage
  • Best cooking methods to lock in nutrients

Please note always discuss nausea or food aversions with your licensed healthcare provider. This episode will offer several strategies to try if you're curious about experimenting with different ways to eat more veggies - no need to try and force yourself to down that kale salad, vegan mama1

For more tips, follow @vegan.pregnancy.nutrition or send me a message with your favorite tip!

  continue reading

44 episodes

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