The Low Carb Vegetarian (VZ 151)

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By Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are You Low Carb’n?

In this episode of the Vegetarian Zen podcast we discuss the possibility of being a low carb vegetarian (yep…you can totally do it). Special thanks goes out to Andrea Gaietto and Elizabeth McGrath for suggesting this topic in response to a request for topic ideas that Vickie posted in the Peas and Carrots group on Facebook!

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Resources Used for this Episode

Recipe of the Week

Quotes of the Week

Carbohydrates from the Latin, carbo which means “yummy” and hydrates which means “cinnamon bun,” are not something I can eliminate or even drastically cut back on.

— Celia Rivenbark

Question: Are you interested in eating a low carb vegetarian diet?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

The post The Low Carb Vegetarian (VZ 151) appeared first on Vegetarian Zen.

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