Manage episode 257305066 series 2416104
These are definitely uncertain times. As I write this, the world is dealing with a major pandemic which has left people feeling isolated, scared, angry, and anxious. Many are having trouble coping with this stress. In this episode of the podcast, we provide you with 10 healthy coping mechanisms for navigating difficult periods. You …
The post 10 Healthy Coping Mechanisms To Help You Through Uncertain Times (VZ 354) appeared first on Vegetarian Zen.