Instead of “New Year, New Me” Try This! (VZ 341)

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By Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We are knocking on the door of a brand new year which means many people are thinking about New Year’s resolutions. “New Year, New Me!” is the rallying cry of many people vowing to start good habits and ditch old bad habits. Even so, most people know that the percentage of people who actually …

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